Neversecond C30 Energy Gel

30 g carbs per 1 gel (60 ml) · 2:1 maltodextrin:fructose. Graded for five standard jobs below — the same product fits some jobs and not others.

dual-sourcecarries sodium
Check it for your own job →

Job fit

C30 Energy Gel works when the job is Marathon, 70.3, IRONMAN, Century / gran fondo, Ultra.

Marathon
3.5 h · race · target 80 g/h → 2.7/h
A
✓ dual-source 2:1 · absorbs at 80 g/h✓ gut-friendly✓ 2.7/h · easy to carryℹ caffeine not statedℹ 71 % of your sodiumℹ no water needed (maker) · sip anyway
70.3
5.5 h · race · target 90 g/h → 3/h
A
✓ dual-source 2:1 · absorbs at 90 g/h✓ gut-friendly✓ 3/h · easy to carryℹ caffeine not statedℹ 80 % of your sodiumℹ no water needed (maker) · sip anyway
IRONMAN
12 h · race · target 90 g/h → 3/h
A
✓ dual-source 2:1 · absorbs at 90 g/h✓ gut-friendly✓ 3/h · easy to carryℹ caffeine not statedℹ 80 % of your sodiumℹ no water needed (maker) · sip anyway
Century / gran fondo
5 h · steady · target 80 g/h → 2.7/h
A
✓ dual-source 2:1 · absorbs at 80 g/h✓ gut-friendly✓ 2.7/h · easy to carryℹ caffeine not statedℹ 71 % of your sodiumℹ no water needed (maker) · sip anyway
Ultra
10 h · steady · target 80 g/h → 2.7/h
A
✓ dual-source 2:1 · absorbs at 80 g/h✓ gut-friendly✓ 2.7/h · easy to carryℹ caffeine not statedℹ 71 % of your sodiumℹ no water needed (maker) · sip anyway

Grades: A–E from absorption (35 %), gut (30 %), practicality (15 %), caffeine (10 %) and your preferences (10 %); a ✗ on absorption or gut caps at C. Sodium and tonicity are shown as ℹ and never change the grade.

What is in it

Label facts, not a score. Apply your own preferences in the checker.

Format
Gel
Unit
1 gel (60 ml)
Carbohydrate
30 g
Carb sources (label order)
maltodextrin, fructose
Glucose:fructose
2:1 maltodextrin:fructose · ~33 % fructose (declared)
Sodium
200 mg
Potassium
not stated
Caffeine
not stated
Protein / fat / fibre
0 g / 0 g / not stated
Sugar alcohols
none listed
Sweeteners
none listed
Allergens
not stated
Vegan / gluten-free
not stated / not stated
Batch-tested
not stated
Tonicity
hypertonic

120 kcal, 10 g sugars. Ingredients: water, maltodextrin, fructose, natural flavour, pectin, citric acid, trisodium citrate, salt, calcium lactate, potassium sorbate. The maker says it can be taken with or without water. The caffeinated version is the separate "C30+".

From the manufacturer's page, checked 2026-09-18 · source. Labels change; read the pack. Not medical advice; not affiliated with the brand.

How many Neversecond C30 Energy Gel per hour do I need?

At 30 g carbs per 1 gel (60 ml): about 2 per hour for 60 g/h and 3 per hour for 90 g/h. Use the fuel checker to set your own job.

Is Neversecond C30 Energy Gel dual-source (glucose and fructose)?

Yes — 2:1 maltodextrin:fructose (declared), about 33 % fructose, which is in the range that absorbs at 90 g/h and beyond.

Does Neversecond C30 Energy Gel contain caffeine?

Caffeine is not stated on the source we checked — read the pack.

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