NEWmetrica is on the App Store

Start at thefinish line.

metrica is your AI endurance coach. Pick your race — it plans your season backwards from race day, then builds every week around how you actually trained and recovered.

Build my plan — free See how it works

freeno cardweek 1 on us

04:45 · race morning

01Your season

Plan it backwards.

Race day first. metrica periodizes back to this Monday: base, build, peak, taper. Every week gets a job, target hours and zone minutes.

Each week is built from your thresholds, last week’s training and recovery, and the days you actually have.

Every session is structured, with watts and paces from your FTP and thresholds — and on Pro it goes straight to your Garmin or Wahoo.

Build my season — free

02Your week

Life happens.The plan bends.

Travel, a bad night, a short morning — say it in plain words and the week is built around it, with watts and paces from your thresholds.

  • Built from what happened. Each new week reads your last seven days of Strava and, if you use it, WHOOP recovery, sleep and HRV.
  • Rewrite anything. One sentence becomes a structured swim, bike, run or strength session.

flying to berlin on thursday, no training that day

Mon
Swim55′2.6 km · Z2
Tue
Bike1h204 × 8′ · Z4
Wed
Run1h00Z2 + strides
Thu
✈ travel
Fri
Swim45′8 × 200 CSS
Sat
Bike3h30long · Z2
Sun
Run1h45long · Z2
coach

Thursday is off. The swim moves to Friday and the long ride stays on Saturday. 9h35 this week.

03Your form

Know when to push.And when not to.

Fitness, fatigue and form from every session — power, pace or heart rate. And the blob wears your mood.

week 12 · Sunfresh — ready to go
Fitness
70
Fatigue
52
Form
+18

drag across the chart · ← → keys work too

04Your devices

In your pocket.On your wrist.

Your plan, races and form on iPhone. Workouts go out to Garmin and Wahoo; Strava and WHOOP come in.

Get the iPhone appOpen on the web

iPhone · iOS 17+ · free to download

Strava→ activitiesWHOOP→ recoveryTrainingPeaks→ calendarGarmin← workoutsWahoo← workouts

hi, it’s max - i built metrica. i race Ironman as an M30-34 age grouper, and i wanted a coach that plans back from race day, looks at what i actually did this week and costs less than one race entry.

the race tools are free cause everyone should be able to check a course, a slot or a gel before race day. if something’s off, the feedback button in the app comes straight to me.

max · founder, metrica.fitcheers

$Pricing

Start free.Stay if it works.

No card to start. Your whole season plan and its first week are on us; Pro unlocks every week after that.

Free

$0forever

The whole season, and week 1 to train.

  • Your full season plan, periodized to race day
  • Week 1 of workouts, fully structured
  • Fitness, fatigue & form tracking
  • Strava & WHOOP connections
  • Race guides, qualification & fuel tools
  • 1 saved bike fit
Start free

Tools

$19a year

For dialing the bike, not the season.

  • Everything in Free
  • Advanced bike fit: front & rear video, asymmetry, knee tracking, pelvic drop
  • Unlimited saved fits
  • Rewrite any workout in plain English
Get Tools
the full coach

Pro

$9a month

The full coach, every week to the line.

  • Everything in Tools
  • Every week of your plan, built a week ahead
  • Workouts pushed to Garmin & Wahoo
  • Meal log in plain English, macros vs. your training
Go Pro

Prices in USD. Pro is also available in the iPhone app. Cancel any time from your account.

freerace tools · no account

Not ready for a plan? The race tools are free.

See you at the finish line.

Pick your race tonight. The whole season plan is free, and so is the first week of training.

Start free Get the iPhone app

freeno cardweek 1 on us

Start free