IRONMAN 70.3 World Championship

70.3 Worlds qualifying times by age group

The finish time each age group needed for a slot at the 117 IRONMAN 70.3 qualifiers of 2026, from the official results.

Median finish needed for a 70.3 Worlds slot, 2026

Age group	Median needed	Range	Slots	Races
F18-24Women 18-24	5:03:08	4:29:43 – 7:08:08	195	114
F25-29Women 25-29	5:01:04	4:27:35 – 7:04:45	340	116
F30-34Women 30-34	5:06:20	4:32:16 – 7:12:12	442	116
F35-39Women 35-39	5:11:44	4:37:04 – 7:19:48	441	116
F40-44Women 40-44	5:19:24	4:43:53 – 7:30:37	465	116
F45-49Women 45-49	5:27:32	4:51:06 – 7:42:06	447	116
F50-54Women 50-54	5:33:56	4:56:47 – 7:51:07	320	116
F55-59Women 55-59	5:43:52	5:05:57 – 8:05:40	257	114
F60-64Women 60-64	5:56:29	5:18:54 – 8:26:12	173	109
F65-69Women 65-69	6:25:45	5:44:10 – 8:30:17	113	93
F70-74Women 70-74	6:47:01	6:10:21 – 8:21:43	56	55
F75-79Women 75-79	7:56:44	7:20:16 – 8:32:15	11	10
F80-84Women 80-84	4:44:30	4:44:29 – 5:19:06	4	4
M18-24Men 18-24	4:10:01	3:42:02 – 5:17:27	178	116
M25-29Men 25-29	4:11:48	3:43:37 – 5:19:43	197	116
M30-34Men 30-34	4:18:57	3:49:58 – 5:28:48	355	116
M35-39Men 35-39	4:23:11	3:53:43 – 5:34:09	378	116
M40-44Men 40-44	4:29:56	3:59:43 – 5:42:45	413	116
M45-49Men 45-49	4:38:29	4:07:19 – 5:53:35	533	116
M50-54Men 50-54	4:43:03	4:11:22 – 5:59:23	347	116
M55-59Men 55-59	4:51:54	4:19:14 – 6:10:38	286	116
M60-64Men 60-64	5:05:12	4:31:02 – 6:27:31	200	116
M65-69Men 65-69	5:26:52	4:50:37 – 6:31:18	177	115
M70-74Men 70-74	5:50:24	5:11:53 – 6:59:57	125	106
M75-79Men 75-79	6:26:01	6:02:17 – 7:11:25	58	57
M80-84Men 80-84	8:05:13	7:26:34 – 8:39:57	17	16

“Needed” is the finish time that equalled the pool’s age-graded cutoff for the age group at a race; the median is across the races where the group earned a slot. Age-group winners qualify whatever their time.