2025 IRONMAN 70.3 Salalah

IRONMAN World Championship qualification — age-group results, adjusted times, and qualifying times.

WC slots

Qualified

Men cutoff*

04:29:43

Women cutoff*

06:36:58

*Adjusted (age-graded) time of the last qualifier in each category. Pick an age group below for the required finish time per category, and model rolldown with the +N chips.

Racing IRONMAN 70.3 Salalah next year?

Get a plan built for it — week 1 free.

Build my plan

Age group

Sex

Rolldown

Slots: 60 · women 30 · men 30 · qualified 60

#	Athlete	Age group	Finish	Adjusted	Multiplier	Status
1	United Kingdom	M25-29	4:01:28	03:59:45	0.993	AG Winner
2	United Kingdom	M35-39	4:06:22	03:54:02	0.950	AG Winner
3	Unknown	M45-49	4:06:51	03:41:37	0.898	AG Winner
4	Kazakhstan	M40-44	4:17:30	03:58:29	0.926	AG Winner
5	Thailand	M35-39	4:23:58	04:10:46	0.950	Men slot
6	Unknown	M35-39	4:24:32	04:11:18	0.950	Men slot
7	Norway	M40-44	4:25:17	04:05:42	0.926	Men slot
8	Lithuania	M35-39	4:34:27	04:20:43	0.950	Men slot
9	Norway	M40-44	4:34:50	04:14:33	0.926	Men slot
10	Canada	M40-44	4:37:47	04:17:16	0.926	Men slot
11	Kuwait	M40-44	4:38:51	04:18:16	0.926	Men slot
12	Unknown	M45-49	4:39:00	04:10:29	0.898	Men slot
13	Kuwait	M30-34	4:39:25	04:29:46	0.966	AG Winner
14	United Kingdom	M35-39	4:40:09	04:26:08	0.950	Men slot
15	Spain	M45-49	4:41:17	04:12:32	0.898	Men slot
16	Spain	M45-49	4:44:21	04:15:17	0.898	Men slot
17	Poland	F35-39	4:44:42	04:34:57	0.966	AG Winner
18	Brazil	M40-44	4:44:48	04:23:46	0.926	Men slot
19	United Kingdom	M50-54	4:46:29	04:13:03	0.883	AG Winner
20	Czech Republic	M45-49	4:47:47	04:18:22	0.898	Men slot
21	Italy	M50-54	4:49:33	04:15:45	0.883	Men slot
22	Ireland	F25-29	4:50:17	04:50:17	1.000	AG Winner
23	United Kingdom	M40-44	4:51:13	04:29:43	0.926	Men slot
24	United Kingdom	F35-39	4:52:05	04:42:05	0.966	Women slot
25	United Kingdom	M55-59	4:53:02	04:10:58	0.857	AG Winner
26	Qatar	M45-49	4:53:46	04:23:44	0.898	Men slot
27	Germany	M45-49	4:54:18	04:24:13	0.898	Men slot
28	France	M45-49	4:55:38	04:25:25	0.898	Men slot
29	Unknown	M60-64	5:02:36	04:07:53	0.819	AG Winner
30	South Africa	F30-34	5:07:51	05:02:33	0.983	AG Winner
31	Bahrain	F40-44	5:09:42	04:51:55	0.943	AG Winner
32	United Arab Emirates	M18-24	5:09:57	05:09:57	1.000	AG Winner
33	Portugal	F45-49	5:11:28	04:46:18	0.919	AG Winner
34	Turkey	F40-44	5:24:31	05:05:53	0.943	Women slot
35	United Kingdom	F45-49	5:24:35	04:58:21	0.919	Women slot
36	Venezuela	F40-44	5:25:38	05:06:56	0.943	Women slot
37	France	M60-64	5:26:40	04:27:36	0.819	Men slot
38	Denmark	F50-54	5:27:11	04:54:59	0.902	AG Winner
39	Unknown	F40-44	5:31:09	05:12:08	0.943	Women slot
40	Unknown	F45-49	5:33:59	05:06:59	0.919	Women slot
41	Réunion	F50-54	5:35:21	05:02:21	0.902	Women slot
42	United States	M65-69	5:37:49	04:18:05	0.764	AG Winner
43	Italy	F50-54	5:38:18	05:05:00	0.902	Women slot
44	Switzerland	F60-64	5:40:15	04:45:30	0.839	AG Winner
45	Sweden	F45-49	5:48:12	05:20:03	0.919	Women slot
46	United Arab Emirates	F55-59	5:52:18	05:08:07	0.875	AG Winner
47	Germany	M65-69	5:52:25	04:29:14	0.764	Men slot
48	Iran	F30-34	6:04:48	05:58:31	0.983	Women slot
49	Germany	F45-49	6:12:35	05:42:28	0.919	Women slot
50	Syria	F45-49	6:20:37	05:49:51	0.919	Women slot
51	United States	F30-34	6:23:13	06:16:37	0.983	Women slot
52	Switzerland	F55-59	6:23:41	05:35:34	0.875	Women slot
53	Slovakia	F18-24	6:31:44	06:28:38	0.992	AG Winner
54	Canada	F35-39	6:33:18	06:19:50	0.966	Women slot
55	Germany	F60-64	6:39:59	05:35:37	0.839	Women slot
56	Iran	F40-44	6:44:01	06:20:49	0.943	Women slot
57	Philippines	F40-44	6:51:42	06:28:04	0.943	Women slot
58	Austria	F60-64	7:16:10	06:05:59	0.839	Women slot
59	United Kingdom	F50-54	7:20:18	06:36:58	0.902	Women slot
60	Switzerland	F70-74	7:55:31	05:49:24	0.735	AG Winner
Next 20 — closest to qualifying by adjusted time
61	Italy	M30-34	4:41:14	04:31:31	0.966	Not qualified
62	Bahrain	M30-34	4:43:54	04:34:06	0.966	Not qualified
63	United Arab Emirates	M30-34	4:44:23	04:34:34	0.966	Not qualified
64	United Arab Emirates	M35-39	4:45:04	04:30:48	0.950	Not qualified
65	Turkey	M35-39	4:48:41	04:34:14	0.950	Not qualified
66	Kazakhstan	M40-44	4:51:59	04:30:26	0.926	Not qualified
67	Unknown	M40-44	4:52:07	04:30:33	0.926	Not qualified
68	France	M40-44	4:54:20	04:32:36	0.926	Not qualified
69	Ireland	M40-44	4:55:13	04:33:25	0.926	Not qualified
70	Czech Republic	M40-44	4:56:11	04:34:19	0.926	Not qualified
71	Switzerland	M40-44	4:56:24	04:34:31	0.926	Not qualified
72	United Kingdom	M40-44	4:58:45	04:36:42	0.926	Not qualified
73	Argentina	M40-44	4:58:49	04:36:45	0.926	Not qualified
74	Bahrain	M45-49	5:01:02	04:30:16	0.898	Not qualified
75	Réunion	M50-54	5:06:39	04:30:51	0.883	Not qualified
76	Belgium	M45-49	5:06:52	04:35:30	0.898	Not qualified
77	Australia	M45-49	5:07:24	04:35:59	0.898	Not qualified
78	Poland	M45-49	5:07:27	04:36:01	0.898	Not qualified
79	Germany	M45-49	5:08:48	04:37:14	0.898	Not qualified
80	Switzerland	M55-59	5:18:01	04:32:22	0.857	Not qualified

Chasing a World Championship slot?

Get a free AI season plan for your next race — built around your level, your calendar and the slot you are after.

Get my free plan →

your first week is on us

Your live Ironman ranking is in Onda

NEW ON THE APP STORE

hi, it's max - i built this tool. Onda now shows where you stand all season: your AWA points, your rank inside your age group, and the bronze / silver / gold cutoff lines. free, no ads.

Get Onda - it's free →

iPhone · free · no ads

All qualifying events →

Browse every IRONMAN & 70.3 in our results database.

Qualification is modelled with the WTC age-group performance multipliers. Results are for information only — always confirm slots and rolldown with the official race-day allocation. Not affiliated with the IRONMAN Group.