2026 IRONMAN 70.3 La Quinta results

IRONMAN 70.3 World Championship qualification — slots, qualifying times by age group and every finisher's splits.

Race day is Sunday, 6 December 2026. Results usually land here within 1–2 days of the race: who qualified for the IRONMAN 70.3 World Championship, the qualifying time for every age group, and every finisher's swim, bike and run splits.

Race date
6 Dec 2026
WC slots
60
30 men · 30 women
Race guide
Course, weather & fueling →

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Last edition's qualifying times — 2025 IRONMAN 70.3 La Quinta

2025 IRONMAN 70.3 La Quinta had 70 IRONMAN 70.3 World Championship slots (35 men's, 35 women's) across 24 age groups. The last men's slot went at 4:07:44 adjusted (age-graded) time and the last women's at 4:53:02; the quickest age-group cutoff was M18-24, at a 4:07:44 finish. Slots went deepest in M40-44, to 8th place; 9 age groups got only their winner's slot.

2025 IRONMAN 70.3 La Quinta: qualifying times by age group
Age groupSlotsLast slotNeeded*
F18-2434:53:513rd4:55:22
F25-291winner4:47:321st4:53:02
F30-3454:58:105th4:58:10
F35-3955:02:055th5:03:24
F40-4465:09:156th5:10:52
F45-4945:15:033rd5:18:47
F50-5425:19:582nd5:25:01
F55-5945:33:454th5:35:03
F60-641winner5:33:211st5:49:13
F65-691winner6:25:451st6:16:53
F70-741winner6:26:021st6:38:47
F75-7927:01:562nd7:50:03
M18-241winner4:16:141st4:07:44
M25-2924:02:532nd4:09:31
M30-3454:16:365th4:16:36
M35-391winner4:10:081st4:20:47
M40-4484:26:478th4:27:29
M45-4944:35:444th4:35:56
M50-5444:37:534th4:40:28
M55-5924:44:432nd4:49:15
M60-6454:56:425th5:02:25
M65-691winner5:19:071st5:24:16
M70-741winner6:03:001st5:48:00
M75-791winner7:00:061st6:25:57

Slots: athletes from the age group who qualified (before any rolldown). Last slot: the slowest qualifier's finish time and age-group place, then its adjusted (age-graded) time. *Needed: the finish time that equals the pool's adjusted cutoff for that age group (cutoff ÷ age-group multiplier) — any faster finish earned a slot. Age-group winners qualify whatever their time.

Full 2025 IRONMAN 70.3 La Quinta results →

Results are published here after IRONMAN releases them. Not affiliated with the IRONMAN Group.