{"race":{"slug":"im-knokke-heist","name":"IRONMAN Knokke-Heist","type":"full","date":"2027-09-05","status":"scheduled","location":{"latitude":51.35,"longitude":3.26667},"url":"https://www.metrica.fit/races/im-knokke-heist","typical_conditions":{"air_temp_min_c":14,"air_temp_max_c":21.6,"water_temp_c":null,"wetsuit_likely":null,"wind_avg_mps":5.7,"wind_sector":"SW","note":"10-year climatology — typical, not a forecast"},"course":[{"discipline":"swim","distance_m":3801,"elev_gain_m":5,"elev_loss_m":5,"gpx_url":"https://www.metrica.fit/api/public/races/im-knokke-heist/gpx?discipline=swim"}],"world_championship_slots":null,"fueling_per_hour":{"carbs_g":90,"sodium_mg":750,"fluid_ml":650,"est_duration_h":12},"summary":"IRONMAN Knokke-Heist is a 3.8 km river swim followed by a 180 km bike and a 42.2 km run, paced around moderate heat and a consistent SW wind."}}