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b{font-size:13px;font-weight:750;display:block}.ed .day .dl span{font-family:var(--mono);color:var(--fg-3);font-size:11.5px}.ed .sess{gap:8px;display:grid}.ed .ses{grid-template-columns:10px minmax(0,1fr);gap:10px;display:grid}.ed .ses i{background:var(--c);border-radius:3px;width:10px;height:10px;margin-top:5px}.ed .ses b{font-size:14px;font-weight:700}.ed .ses .dur{font-family:var(--mono);color:var(--fg-2);margin-left:6px;font-size:12.5px;font-weight:600}.ed .ses .key{font-size:10px;font-family:var(--mono);text-transform:uppercase;letter-spacing:.08em;color:var(--accent);margin-left:6px;font-weight:700}.ed .ses p{color:var(--fg-2);margin-top:2px;font-size:13.5px;line-height:1.5}.ed .ses.rest b{color:var(--fg-3);font-weight:600}.ed .ses.rest p{display:none}.ed .ses.race b{color:var(--gold)}@media (max-width:560px){.ed .day{grid-template-columns:1fr;gap:6px}.ed .day .dl{align-items:baseline;gap:8px;display:flex}.ed .week>summary{gap:10px;padding:12px}.ed .week .wn{font-size:18px}.ed .mix{width:64px}}.ed .race-list{grid-template-columns:repeat(auto-fill,minmax(min(100%,260px),1fr));gap:8px;margin-top:12px;display:grid}.ed .race-list a{color:var(--fg);background:var(--card);box-shadow:inset 0 0 0 1px var(--line);border-radius:12px;justify-content:space-between;gap:10px;padding:10px 12px;font-size:14px;text-decoration:none;transition:box-shadow .2s;display:flex}.ed .race-list a:hover{box-shadow:inset 0 0 0 1px var(--accent);color:var(--accent)}.ed .race-list a span{font-family:var(--mono);color:var(--fg-3);white-space:nowrap;font-size:12px}.ed .month{font-family:var(--mono);letter-spacing:.12em;text-transform:uppercase;color:var(--fg-3);margin-top:22px;font-size:12px}.ed .faq{gap:8px;max-width:820px;margin-top:14px;display:grid}.ed .faq details{background:var(--card);box-shadow:inset 0 0 0 1px var(--line);border-radius:12px;padding:12px 16px}.ed .faq summary{cursor:pointer;font-weight:700;list-style:none}.ed .faq summary::-webkit-details-marker{display:none}.ed .faq summary:after{content:"+";float:right;color:var(--fg-3);font-family:var(--mono)}.ed .faq details[open] summary:after{content:"−"}.ed .faq p{color:var(--fg-2);margin-top:8px;font-size:15px;line-height:1.6}@media print{.ed .week{break-inside:avoid;box-shadow:none;border:1px solid #ddd}.ed .week-body{display:block!important}.ed .now,.ed .plan-tools,.ed .seg{display:none!important}}@keyframes ed-rise{0%{opacity:0;transform:translateY(6px)}to{opacity:1;transform:translateY(0)}}.ed .hero-in.article-hero>*{animation:ed-rise .32s var(--ease-out)both}.ed .hero-in.article-hero>:nth-child(2){animation-delay:40ms}.ed .hero-in.article-hero>:nth-child(3){animation-delay:80ms}.ed .hero-in.article-hero>:nth-child(4){animation-delay:.12s}.ed .hero-in.article-hero>:nth-child(5){animation-delay:.16s}.ed .hero-in.article-hero>:nth-child(n+6){animation-delay:.2s}.ed [data-reveal]{transition:opacity .32s var(--ease-out),transform .32s var(--ease-out)}.ed [data-reveal][data-armed]:not([data-in]){opacity:0;transform:translateY(6px)}.ed .grow-x{transform-origin:0;transition:transform .56s var(--ease-out)calc(.16s + min(var(--i,0)*var(--stagger,28ms),.24s))}.ed .grow-y{transform-origin:bottom;transition:transform .56s var(--ease-out)calc(.16s + min(var(--i,0)*var(--stagger,14ms),.24s))}.ed .fade-in{transition:opacity .26s var(--ease-out)var(--d,.76s)}.ed .draw-in{stroke-dasharray:1;stroke-dashoffset:0;transition:stroke-dashoffset .7s var(--ease-out).42s}.ed [data-armed]:not([data-in]) .grow-x{transition:none;transform:scaleX(0)}.ed [data-armed]:not([data-in]) .grow-y{transition:none;transform:scaleY(0)}.ed [data-armed]:not([data-in]) .fade-in{opacity:0;transition:none}.ed [data-armed]:not([data-in]) .draw-in{stroke-dashoffset:1px;transition:none}@media (prefers-reduced-motion:reduce){.ed [data-reveal][data-armed]:not([data-in]),.ed [data-armed]:not([data-in]) .fade-in{opacity:1;transform:none}.ed [data-armed]:not([data-in]) .grow-x,.ed [data-armed]:not([data-in]) .grow-y{transform:none}.ed [data-armed]:not([data-in]) .draw-in{stroke-dashoffset:0}}.ed .ladder{--lab:minmax(0,13rem);margin-top:14px;position:relative}.ed .ladder-axis,.ed .ladder-row,.ed .ladder-guides{grid-template-columns:var(--lab)minmax(0,1fr)4.6rem;align-items:center;gap:12px;display:grid}.ed .ladder-axis{z-index:1;height:18px;margin-bottom:4px;position:relative}.ed .ladder-axis-track{height:100%;position:relative}.ed .ladder-axis-track b{font-family:var(--mono);color:var(--fg-3);margin-left:4px;font-size:10.5px;font-weight:500;position:absolute;top:-2px}.ed .ladder-guides{pointer-events:none;position:absolute;inset:0}.ed .ladder-guides-track{height:100%;position:relative}.ed .ladder-guides-track i{border-left:1px dashed var(--line);position:absolute;top:0;bottom:0}.ed .ladder-row{z-index:1;padding:5px 0;position:relative}.ed .ladder-lab b{color:var(--fg-2);white-space:nowrap;text-overflow:ellipsis;font-size:13.5px;font-weight:650;display:block;overflow:hidden}.ed .ladder-lab span{color:var(--fg-3);white-space:nowrap;text-overflow:ellipsis;font-size:11.5px;display:block;overflow:hidden}.ed .ladder-row.hi .ladder-lab b{color:var(--fg);font-weight:800}.ed .ladder-track{background:var(--surface);height:16px;box-shadow:inset 0 0 0 1px var(--line);border-radius:4px;position:relative;overflow:hidden}.ed .ladder-fill{background:#c7cdf9;border-radius:4px;position:absolute;inset:0 auto 0 0}.ed .ladder-row.hi .ladder-fill{background:var(--accent)}.ed .ladder-row.rep .ladder-fill{box-shadow:inset 0 0 0 1.5px var(--fg-3);background:0 0}.ed .ladder-val{font-family:var(--mono);font-variant-numeric:tabular-nums;color:var(--fg-2);text-align:right;font-size:13.5px;font-weight:700}.ed .ladder-row.hi .ladder-val{color:var(--accent);font-weight:800}@media (max-width:640px){.ed .ladder{--lab:minmax(0,8.5rem)}.ed .ladder-axis,.ed .ladder-row,.ed .ladder-guides{grid-template-columns:var(--lab)minmax(0,1fr)4.2rem;gap:8px}.ed .ladder-lab b{font-size:12.5px}.ed .ladder-lab span{font-size:10.5px}.ed .ladder-val{font-size:12.5px}}.ed .strip{--strip-lab:11rem;--strip-gap:12px;margin-top:14px}.ed .strip-rows{position:relative}.ed .strip-axis,.ed .strip-row,.ed .strip-guides{grid-template-columns:var(--strip-lab)minmax(0,1fr);gap:var(--strip-gap);align-items:center;display:grid}.ed .strip-axis{z-index:1;height:16px;margin-bottom:6px;position:relative}.ed .strip-axis .strip-track{box-shadow:none;background:0 0;height:100%;overflow:visible}.ed .strip-axis i{height:100%;position:absolute;top:0}.ed .strip-axis i b{font-family:var(--mono);color:var(--fg-3);font-size:10.5px;font-weight:500;position:absolute;top:-1px;left:4px}.ed .strip-guides{pointer-events:none;position:absolute;inset:0}.ed .strip-guides-track{height:100%;position:relative}.ed .strip-guides-track i{border-left:1px dashed var(--line);position:absolute;top:0;bottom:0}.ed .strip-row{z-index:1;padding:7px 0;position:relative}.ed .strip-row.syn{border-top:1px dashed var(--line-2);margin-top:8px;padding-top:12px}.ed .strip-lab b{color:var(--fg-2);white-space:nowrap;text-overflow:ellipsis;font-size:13.5px;font-weight:650;display:block;overflow:hidden}.ed .strip-row.win .strip-lab b{color:var(--fg);font-weight:800}.ed .strip-lab span{color:var(--fg-3);font-size:11.5px}.ed .strip-track{background:var(--surface);height:18px;box-shadow:inset 0 0 0 1px var(--line);border-radius:4px;display:flex;position:relative;overflow:visible}.ed .strip-seg{flex:none;height:100%;display:block}.ed .strip-seg:first-child{border-radius:4px 0 0 4px}.ed .strip-seg.swim{background:var(--swim)}.ed .strip-seg.bike{background:var(--bike)}.ed .strip-seg.run{background:var(--run);border-radius:0 4px 4px 0}.ed .strip-seg.t1,.ed .strip-seg.t2{background:var(--rest)}.ed .strip-at{z-index:2;width:0;height:0;position:absolute;top:50%;left:0}.ed .strip-at i{width:10px;height:10px;box-shadow:0 0 0 2px var(--fg);background:#fff;border-radius:50%;position:absolute;top:-5px;left:-5px}.ed .strip-at em{color:var(--fg);white-space:nowrap;background:#ffffffd9;border-radius:4px;padding:0 4px;font-size:11px;font-style:normal;font-weight:650;position:absolute;top:-8px;left:10px}.ed .strip-at.done i{background:var(--accent);box-shadow:0 0 0 2px #fff,0 0 0 3.5px var(--accent)}.ed .strip-at.done em{color:var(--accent)}.ed .strip-line{border-left:2px solid var(--fg);width:0;position:absolute;top:0;bottom:0}.ed .strip-at em.short{display:none}@media (max-width:640px){.ed .strip{--strip-lab:6.4rem;--strip-gap:8px}.ed .strip-lab b{font-size:12px}.ed .strip-at em{font-size:10px}.ed .strip-at em.full{display:none}.ed .strip-at em.short{display:inline}}.ed .histo{margin-top:14px}.ed .histo-plot{border-bottom:1px solid var(--line-2);height:230px;position:relative;overflow:visible}.ed .histo-col{align-items:flex-end;height:100%;padding:0 1.5px;display:flex;position:absolute;bottom:0}.ed .histo-bar{background:#c7cdf9;border-radius:3px 3px 0 0;flex-direction:column;justify-content:flex-start;width:100%;display:flex;overflow:hidden}.ed .histo-bar .w{background:#f6c39c;width:100%;display:block}.ed .histo-mark{border-left:2px solid var(--fg-3);pointer-events:none;width:0;position:absolute;top:0;bottom:0}.ed .histo-mark.pro{border-left-color:var(--accent)}.ed .histo-mark em{color:var(--fg-2);white-space:nowrap;background:#ffffffe6;border-radius:4px;padding:1px 5px;font-size:11px;font-style:normal;position:absolute;left:6px}.ed .histo-mark.pro em{color:var(--accent);font-weight:700}.ed .histo-mark em b{font-family:var(--mono);font-weight:600}.ed .histo-axis{height:18px;position:relative}.ed .histo-axis i{position:absolute;top:0}.ed .histo-axis i b{font-family:var(--mono);color:var(--fg-3);font-size:10.5px;font-weight:500;position:absolute;top:4px;left:0;transform:translate(-50%)}@media (max-width:640px){.ed .histo-plot{height:180px}.ed .histo-mark em{font-size:10px}}.ed .shares{gap:10px;margin-top:14px;display:grid}.ed .shares-row{grid-template-columns:minmax(0,12rem) minmax(0,1fr);align-items:center;gap:12px;display:grid}.ed .shares-lab b{color:var(--fg-2);white-space:nowrap;text-overflow:ellipsis;font-size:13.5px;font-weight:650;display:block;overflow:hidden}.ed .shares-lab span{color:var(--fg-3);font-size:11.5px}.ed .shares-track{background:var(--surface);height:26px;box-shadow:inset 0 0 0 1px var(--line);border-radius:6px;display:flex;overflow:hidden}.ed .shares-seg{flex:none;place-items:center;height:100%;display:grid}.ed .shares-seg.swim{background:var(--swim)}.ed .shares-seg.bike{background:var(--bike)}.ed .shares-seg.run{background:var(--run)}.ed .shares-seg.t1,.ed .shares-seg.t2{background:var(--rest)}.ed .shares-seg em{font-style:normal;font-family:var(--mono);color:#fff;font-size:11.5px;font-weight:700}@media (max-width:640px){.ed .shares-row{grid-template-columns:1fr;gap:4px}.ed .shares-lab{align-items:baseline;gap:8px;display:flex}}.ed .yrs{grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;margin-top:14px;display:grid}.ed .yrs-col{background:var(--surface);box-shadow:inset 0 0 0 1px var(--line);border-radius:10px;padding:12px 14px 10px}.ed .yrs-head{justify-content:space-between;align-items:center;gap:8px;display:flex}.ed .yrs-head b{font-family:var(--mono);letter-spacing:-.03em;font-size:20px;font-weight:800}.ed .yrs-temp{font-family:var(--mono);color:var(--fg);border-radius:6px;padding:2px 7px;font-size:11.5px;font-weight:700}.ed .yrs-meta{color:var(--fg-3);flex-wrap:wrap;gap:4px 14px;margin-top:6px;font-size:12px;display:flex}.ed .yrs-meta b{color:var(--fg-2);font-weight:700}.ed .yrs-group{margin-top:12px}.ed .yrs-group h4{font-size:10.5px;font-family:var(--mono);letter-spacing:.1em;text-transform:uppercase;color:var(--fg-3);margin:0 0 4px}.ed .yrs-row{color:var(--fg-3);grid-template-columns:3.4rem minmax(0,1fr);align-items:center;gap:8px;padding:2px 0;font-size:12px;display:grid}.ed .yrs-track{background:var(--card);height:14px;box-shadow:inset 0 0 0 1px var(--line);border-radius:4px;position:relative;overflow:visible}.ed .yrs-fill{border-radius:4px;position:absolute;inset:0 auto 0 0}.ed .yrs-fill.m{background:#c7cdf9}.ed .yrs-fill.w{background:#f6c39c}.ed .yrs-track em{color:var(--fg-2);font-size:11px;font-style:normal;font-weight:700;position:absolute;top:-1px;right:6px}@media (max-width:760px){.ed .yrs{grid-template-columns:1fr}}.ed .slot-row.only .bar-fill{opacity:.55}.ed .slot-row.only .bv small{color:var(--gold);font-weight:600}.ed .dbands{grid-template-columns:repeat(auto-fit,minmax(min(100%,230px),1fr));gap:14px;margin-top:14px;display:grid}.ed .dband{background:var(--surface);box-shadow:inset 0 0 0 1px var(--line);border-radius:10px;padding:12px 14px 10px}.ed .dband-head b{font-family:var(--mono);letter-spacing:-.02em;font-size:15px;font-weight:800;display:block}.ed .dband-head span{color:var(--fg-3);margin-top:1px;font-size:11.5px;display:block}.ed .dband-row{grid-template-columns:3.4rem minmax(0,1fr) 3.6rem;align-items:center;gap:8px;margin-top:8px;font-size:12px;display:grid}.ed .dband-key{color:var(--fg-3);text-transform:capitalize}.ed .dband-track{background:var(--card);height:14px;box-shadow:inset 0 0 0 1px var(--line);border-radius:4px;position:relative;overflow:hidden}.ed .dband-zero{border-left:1px solid var(--line-2);position:absolute;top:0;bottom:0;left:50%}.ed .dband-fill{position:absolute;top:0;bottom:0}.ed .dband-fill.run{background:var(--run)}.ed .dband-fill.bike{background:var(--bike)}.ed .dband-fill.swim{background:var(--swim)}.ed .dband-fill.neg{transform-origin:100%}.ed .dband-val{text-align:right;color:var(--fg-2);font-size:12px;font-weight:700}.ed .hbands{gap:6px;margin-top:14px;display:grid}.ed .hband-row{grid-template-columns:minmax(0,9rem) minmax(0,1fr) 4.2rem 5.6rem;align-items:center;gap:10px;display:grid}.ed .hband-row.head{font-size:10.5px;font-family:var(--mono);letter-spacing:.08em;text-transform:uppercase;color:var(--fg-3)}.ed .hband-row.head span{white-space:nowrap;text-overflow:ellipsis;overflow:hidden}.ed .hband-lab b{color:var(--fg);font-size:13.5px;font-weight:700;display:block}.ed .hband-lab span{color:var(--fg-3);font-size:11.5px;display:block}.ed .hband-track{background:var(--surface);height:22px;box-shadow:inset 0 0 0 1px var(--line);border-radius:5px;position:relative;overflow:visible}.ed .hband-fill{border-radius:5px;position:absolute;inset:0 auto 0 0}.ed .hband-track em{color:var(--fg);font-size:12.5px;font-style:normal;font-weight:800;position:absolute;top:3px;right:8px}.ed .hband-stat{color:var(--fg-2);text-align:right;font-size:13px;font-weight:700}@media (max-width:640px){.ed .hband-row{grid-template-columns:minmax(0,5.6rem) minmax(0,1fr) 3rem 3.4rem;gap:6px}.ed .hband-lab b{font-size:12px}.ed .hband-lab span{font-size:10px}.ed .hband-stat{font-size:11.5px}}.ed .cyears{grid-template-columns:repeat(auto-fit,minmax(min(100%,300px),1fr));gap:14px 24px;margin-top:14px;display:grid}.ed .cyear h4{margin:0 0 6px;font-size:13px;font-weight:750}.ed .cyear-row{grid-template-columns:2.8rem 3.6rem minmax(0,1fr);align-items:center;gap:8px;padding:3px 0;font-size:12px;display:grid}.ed .cyear-year{color:var(--fg-3)}.ed .cyear-temp{text-align:center;color:var(--fg);border-radius:5px;padding:2px 0;font-size:11px;font-weight:700}.ed .cyear-track{background:var(--surface);height:14px;box-shadow:inset 0 0 0 1px var(--line);border-radius:4px;position:relative}.ed .cyear-fill{background:#f6c39c;border-radius:4px;position:absolute;inset:0 auto 0 0}.ed .cyear-track em{color:var(--fg-2);font-size:11px;font-style:normal;font-weight:700;position:absolute;top:-1px;right:6px}